15 Healthy Food Options in Singapore to Try and Enjoy
How to Enjoy Healthy and Delicious Meals: 15 Healthy food in Singapore by Bangkok Jam
How often do you hear people say, “Healthy food in is too bland or boring”? Well, it’s time to prove them wrong! While some healthy meals can be plain, Singapore offers many tasty options. These meals are both nutritious and full of flavor.
Bangkok Jam, a Thai restaurant offering urban and traditional Thai dishes, is the perfect example. With a focus on affordable, plant-based meals options, Bangkok Jam proves that eating healthy doesn’t mean sacrificing taste. Here are 15 healthy food at Bangkok Jam that you can try and enjoy without compromising on flavor!
How to Enjoy Healthy and Delicious Meals
Eating healthy doesn’t mean giving up great taste. The key is choosing fresh vegetables, lean proteins, and whole grains, which are both nutritious and tasty. You can keep meals exciting by adding herbs and spices to boost flavor without extra calories.
When cooking, try grilling, steaming, or sautéing to preserve nutrients and natural flavors. You don’t have to give up your favorite meals—just make small swaps like choosing brown rice instead of white or trying plant-based proteins. If you're looking for healthy restaurant in Singapore, Bangkok Jam's vegan menu is perfect to try!
15 Vegan Thai Menu to try at Bangkok Jam
Food is not just about fueling our bodies—it's about culture, tradition, and sharing good moments. At Bangkok Jam, you can enjoy a wide variety of Thai dishes. From flavorful meats to vegan options, all made with healthier foods like brown rice and fresh vegetables.
You can enjoy a high-protein meals, gluten-free dishes, or something that fits your dietary restrictions. Our grain bowls and plant-based meals have something for everyone. A great spot in Singapore where you can stick to your meal plan without missing out on delicious food.
Crispy Mushroom - $11.90
Chefs fry these crispy mushrooms perfectly and serve them with a tangy vegan homemade sweet chili mayo sauce. Mushrooms are a great source of antioxidants, vitamins, and minerals. This dish not only delicious but also good for boosting immunity and maintaining healthy skin.
Vegan Phad Thai - $15.90
Made with OnlyEg and vegetables, this vegan version of the classic Thai Phad Thai offers a fresh, healthy twist on a beloved dish. Packed with plant-based protein and fiber, it provides a balanced meal that supports digestion while delivering all the bold flavors you crave.
Beyond Sausage Phad Thai - $16.90
This dish takes traditional phad Thai up a notch by incorporating Beyond Sausage. Paired with Thai red curry for a rich, savory experience. The Beyond Sausage offers a healthier, plant-based alternative to meat. Provides protein without the saturated fats for those looking to reduce their cholesterol intake.
Vegan Acacia Red Curry - $16.90
Vibrant and spicy, this vegan red curry features vegetable ingredients. A hearty and flavorful dish. The red curry is rich in antioxidants from the herbs and spices. The plant-based proteins support muscle repair and overall health.
Vegan Classic Stir-Fried Thai Minced Basil - $15.90
Made with OnlyEg and stir-fried with aromatic basil. This dish offers a wonderful balance of flavors with a deliciously savory sauce. People know basil for its anti-inflammatory properties, and the dish contains plenty of plant-based protein. A great option for boosting metabolism and supporting digestive health.
Vegan Claypot Vermicelli - $14.90
This comforting vermicelli light yet filling dish, served in a claypot. The vegetables provide essential nutrients like fiber and vitamins to help maintain a healthy digestive system.
Vegan Coconut Tom Yum Soup - $12.90
A creamy and tangy take on the traditional Tom Yum soup, made with coconut milk and plant-based prawniee. Coconut milk offers healthy fats that support heart health. The herbs and spices provide anti-inflammatory benefits that can help improve your immune system.
Vegan Green Curry - $14.90
You can prepare this plant-based green curry with your choice of plant-based Shandi Global Chicken or vegetables. Green curry is packed with antioxidants and nutrients from the herbs and vegetables.
Vegan Olive Fried Rice - $13.90
Stir-fried with OnlyEg and a sweet plant-based Shandi Global Chicken, this olive fried rice is a delicious and nutrient-dense option. Olives provide healthy fats that support cardiovascular health. While the plant-based proteins offer a great source of muscle-building nutrients.
Vegan Pomelo Salad - $15.90
This refreshing salad comes with grilled plant-based Shandi Global Chicken Breast. It offers a vibrant mix of sweet pomelo and savory flavors. Pomelo packs a lot of vitamin C, boosts immunity, and pairs well with plant-based protein. This dish helps maintain a healthy metabolism and muscle function.
Vegan Stir-Fried Kway Teow - $14.90
A classic stir-fried Kway Teow, made with OnlyEg and black soy sauce. . Kway Teow is a great source of carbohydrates, and when paired with plant-based proteins. This dish offers a well-rounded meal to sustain energy levels throughout the day.
Vegan Wok-Hei Pineapple Fried Rice - $13.90
This tropical fried rice bursts with wok-hei flavor. A perfect balance of sweet and savory. Pineapple is high in vitamin C and antioxidants. These help support a healthy immune system.
Vegetarian Clear Tom Yum Soup - $11.90
Made with vegetables and silken tofu. This vegetarian version of Tom Yum soup is lighter and healthier, without sacrificing the classic spicy-sour flavor. The tofu provides plant-based protein, while the soup's herbs and spices help with digestion and detoxification.
Vegetarian Green Mango Salad - $11.90
A delightful combination of green mango, peanuts, and a spicy, tangy dressing. This salad is a burst of flavor and nutrition. The green mango is high in antioxidants and vitamin C, helping to improve skin health and boost the immune system.
Vegetarian Papaya Salad - $11.90
Tossed with peanuts and your choice of plant-based Shandi Global Minced Chicken or Basil Tofu, this papaya salad is a crunchy, spicy delight. Papaya is rich in enzymes that aid digestion, while the plant-based proteins keep you full and satisfied. This dish a great option for those seeking a light yet nourishing meal.
Why Thai Cuisine is a Great Choice for Healthy Eating
Thai cuisine is a delicious and healthy choice for anyone looking to eat well. Packed with fresh herbs, vegetables, and lean proteins, many Thai dishes are naturally low in calories but full of flavor. Ingredients like lemongrass, basil, and garlic not only taste amazing but also have health benefits. It can aide digestion and boosting metabolism.
Thai meals offer a wide variety of options if you're avoiding gluten or looking for a high-protein meal. Dishes like Thai curry or stir-fries often use brown rice or other whole grains. This makes Thai food a satisfying, healthy meal choice that’s perfect for a balanced diet.
Bangkok Jam is the ideal spot for healthy eating in Singapore, offering a variety of delicious, plant-based options. With so many tasty and nutritious dishes to choose from, there's something for everyone. Visit our website for more information and to explore their full menu. Don't forget to make an advance table reservation for a delightful dining experience!
Location: 1 Kim Seng Promenade #02-127 Singapore 237994 Tel : +65 3125 8828